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Set of exercise equipment including resistance bands and parallettes on a white background
Person using wooden parallettes with 'Coast Cali' branding
A set of premium parallettes
A close up of the handles of a set of premium parallettes
A woman doing a v-sit on gymnastics parallettes
A woman doing a handstand on a set of parallettes
A man looking at a resistance band
A set of 4 calisthenics resistance bands with 'Coast Cali' logo and gym in background
Set of exercise equipment including resistance bands and parallettes on a white background
Person using wooden parallettes with 'Coast Cali' branding
A set of premium parallettes
A close up of the handles of a set of premium parallettes
A woman doing a v-sit on gymnastics parallettes
A woman doing a handstand on a set of parallettes
A man looking at a resistance band
A set of 4 calisthenics resistance bands with 'Coast Cali' logo and gym in background
Vendor:Coast Cali

Skill Builder

Regular price $259.85 Sale price $219.85
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*Please note we cannot guarantee the integrity of the rubber mats due to the unknown surface you are placing them on.

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Skill Builder

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All the Gear.

Built by athletes for athletes.

Set of exercise equipment including resistance bands and parallettes on a white background

30cm Classic Parallettes

Compact, versatile and built to last, our 30cm Classic Parallettes are perfect for both beginners and experienced athletes. Their low-profile design provides excellent stability for handstands, push-ups, L-sits and foundational calisthenics skills while reducing strain on the wrists.

30cm Classic Parallettes

Compact, versatile and built to last, our 30cm Classic Parallettes are perfect for both beginners and experienced athletes. Their low-profile design provides excellent stability for handstands, push-ups, L-sits and foundational calisthenics skills while reducing strain on the wrists.

Resistance Bands

Our Resistance Bands are designed to help you progress faster by providing adjustable assistance or added resistance for any workout. Ideal for pull-up assistance, mobility work, strength training and stretching, they're an essential tool for athletes of every level.

Resistance Bands

Our Resistance Bands are designed to help you progress faster by providing adjustable assistance or added resistance for any workout. Ideal for pull-up assistance, mobility work, strength training and stretching, they're an essential tool for athletes of every level.

Premium Parallettes

Featuring solid wooden handles and a heavy-duty steel frame, they deliver maximum stability, comfort and durability for handstands, planches, L-sits, push-ups and more.

Premium Parallettes

Featuring solid wooden handles and a heavy-duty steel frame, they deliver maximum stability, comfort and durability for handstands, planches, L-sits, push-ups and more.
A purple resistance workout band
COAST CALI

Why Resistance bands are Essential

Resistance bands enable progression by modifying load while preserving the exact movement pattern. This allows you to train skills like pull-ups or muscle-ups with proper form, reinforcing correct neuromuscular coordination.

As assistance decreases, relative intensity increases, creating progressive overload—the key driver of strength adaptation—while improving motor unit recruitment and carryover to full bodyweight performance.

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A woman doing a v-sit on gymnastics parallettes
COAST CALI

Built from Day 1

Engineered for control, stability, and progression through every movement.

Frequently asked questions

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Each serves a different purpose:

  • 30cm Classic Parallettes → best for beginners, stability, and foundational movements
  • Premium Parallettes → ideal for advanced skills, deeper range of motion, and strength progression

Together, they allow for more effective periodisation and exercise variation.

The bands allow you to adjust intensity across different training phases:

  • Assist movements (e.g. pull-ups, dips)
  • Add resistance for strength work
  • Support mobility and recovery

They’re key for structured progression and injury prevention.

By combining different equipment, you can:

  • Reduce load (bands) during recovery phases
  • Increase intensity (premium parallettes) during strength phases
  • Focus on technique (classic parallettes) during skill development

This allows for structured, long-term progression.

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